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Description

Shush is a functional microgenre of sleep-oriented audio built around continuous “shh/sshhh”‑like broadband noise and closely related soothing textures (white, pink, or brown noise; soft rain; waves). Producers design long, loopable tracks with minimal dynamics and no melody so the sound masks environmental noise and promotes infant and adult sleep.

As a name, “shush” reflects the centuries‑old caregiving practice of calming babies by sustained shushing, which modern sleep science popularized through white‑noise devices and smart soothers. Contemporary catalogs typically offer multiple “shush” timbres (fast/slow shush, hair‑dryer, train, brown/white noise) and publish them on streaming services in multi‑hour formats.


Sources: Spotify, Wikipedia, Discogs, Rate Your Music, MusicBrainz, and other online sources

History

Origins

Shushing to soothe infants is a long‑standing caretaking behavior. In the 2000s–2010s, pediatric advice and consumer devices reframed the practice as continuous broadband “womb‑like” sound—white noise played at safe levels and distances—to calm crying and help sleep. This codified the “shush” idea in modern parenting culture.

From devices to streaming

Mid‑2010s smart sleepers and soothers (e.g., SNOO, SNOObie) bundled several engineered sound profiles—including “Slow Shush,” “Fast Shush,” brown/white noise, rain, and train—making shush an explicit preset category. As streaming platforms embraced long‑form functional audio, independent creators and brands uploaded hours‑long shush tracks, often alongside rain and ocean variants, turning “shush” into a recognizable microgenre tag.

Consolidation and use cases

By the late 2010s and 2020s, large sleep‑audio catalogs and channels targeted newborn soothing, naps, tinnitus masking, and general sleep hygiene with multi‑hour shush/white‑noise programs. These releases emphasize constant spectra and gentle amplitude to avoid arousal while masking environmental sounds.

How to make a track in this genre

Source and timbre
•   Start with a broadband noise source (white/pink/brown), a carefully recorded mouth “shh,” or filtered field recordings (soft rain, ocean wash). Keep transients and mechanical artifacts to a minimum. •   Shape the spectrum with gentle EQ: roll off harsh highs; add a modest low‑mid body for warmth; avoid strong resonances that draw attention.
Dynamics and form
•   Target a nearly flat dynamic profile (short‑term loudness variation < ±1 dB). Use long crossfades to build 30–600‑second loops, then render exports of 1–10 hours to prevent repeat detection and to avoid loop clicks. •   Keep stereo width modest; very wide noise beds can feel diffuse and fatiguing over hours.
Safety and playback
•   Aim for “soft shower” loudness in the room and place speakers a few feet from the sleeper—common pediatric guidance for infant use.
Optional layering
•   Subtly blend rain or ocean textures for psychoacoustic variety without introducing rhythms or melodies. •   Add slow, sub‑audible amplitude modulation (e.g., 0.05–0.2 Hz at <1 dB depth) to reduce fatigue while remaining imperceptible.
Delivery
•   Master conservatively (true peak ≤ −1 dBTP, integrated LUFS around −20 to −24 for platform headroom). Provide multiple variants (fast/slow shush; white/brown; rain/train) to suit different sleepers and masking needs.

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